![]() It is beneficial to remember the reality of impermanence during pain, grief, and other trials, understanding that these, too, will change (SN 22.102).įor Buddhists, the reality of the phenomenal world that we experience through the five senses constantly changes. Yet, according to Buddhism, accepting impermanence can also be liberating because it opens us up to a world of endless possibilities (SN 36.9). ![]() Recognizing the all-pervading nature of impermanence can trigger anxiety about life’s uncertain and unpredictable nature. For example, your house may look solid, but without continuous maintenance and care, it will deteriorate, decay, and crumble, eventually returning to the earth. Nevertheless, when we investigate the nature of reality, we discover that things are constantly changing, even things that appear solid and permanent to the naked eye. However, despite the reality of continuous change, we often mistakenly invest in multiple aspects of life as if they are fixed and certain, such as our relationships, jobs, income, and housing.Įxpecting temporary circumstances to remain permanent intensifies the pain and suffering of loss, grief, rejection, and disappointment when change does arise. Impermanence refers to the uncertain and temporary nature of much of what we regard as reality.
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